Monthly Archives: March 2016
What Is Mindfulness?
What is mindfulness and what does it mean to you? Mindfulness is a shift in the way we pay attention. During that subtle shift our entire world can transform from the inside out. When it comes to mindfulness there is … Continue reading
The Matrix of Practice
Dengyo Daishi once wrote, “A devout believer in the Buddha’s Law who is also a wise man is truly obliged to point out to his students any false doctrines, even though they are principles of his own sect. He must … Continue reading
Fists Full of Sand 