Category Archives: Buddhism

What Is Mindfulness?

What is mindfulness and what does it mean to you? Mindfulness is a shift in the way we pay attention. During that subtle shift our entire world can transform from the inside out. When it comes to mindfulness there is … Continue reading

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The Matrix of Practice

Dengyo Daishi once wrote, “A devout believer in the Buddha’s Law who is also a wise man is truly obliged to point out to his students any false doctrines, even though they are principles of his own sect. He must … Continue reading

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Taking Courage

Nonviolence is the highest form of unpretentious humility. It is ultimate courage. Anyone who avoids using violence has strength. The real conflict of the 21st century is not between cultures or even religions. It is between violence and nonviolence. It … Continue reading

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Faith In the Way

We are empirical and finite beings, we are confined to a bubble of sense perceptions and our existence is limited to time and space. Pursuit of truth starts with our encounter with a sense of the transcendent and the infinite, … Continue reading

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Avoiding Poison

The recent bombings and increased activities of religious extremists have provoked a myriad of responses, both rational and irrational. In the United States people of power tend to react instead of responding. The reaction is normally superficial and immature. They … Continue reading

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Awakening to Our Nature

There is a view that sees nirvana as the termination of excessive influence by trsna (Skt) or tanha (Pāli), literally meaning “thirst” but usually suggestive of “desire” or “craving.” There is nothing wrong with being thirsty; it’s the value we put … Continue reading

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Poor Suffering Baby

We have a problem — you have and I have it. I may have worked on it a little longer on it than you have, but maybe not. Here is the problem: we have very little motivation to give up … Continue reading

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