Tag Archives: Mindfulness

Harsh Truths You Need to Accept

To Live a Happy Life The Dhammapada tells us that. All beings seek happiness and fear pain and death. This seems obvious on the face of it, but we act as if it weren’t true. We look for happiness in … Continue reading

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Persistent Erroneous Beliefs

“What more does the community of bhikkhus expect from me, Ananda? I have set forth the Dhamma without making any distinction of esoteric and exoteric doctrine; there is nothing, Ananda, with regard to the teachings that the Tathagata holds to … Continue reading

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On Counterfeit Buddha Quotes

For the past 3 weeks the Hongaku Jōdo Sangha in Chicago has been going over the “Short Medicine Sadhana” with a fine toothcomb — not literally, of course. An in depth study of any of the writings or practices making … Continue reading

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What Is Mindfulness?

What is mindfulness and what does it mean to you? Mindfulness is a shift in the way we pay attention. During that subtle shift our entire world can transform from the inside out. When it comes to mindfulness there is … Continue reading

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Avoiding Poison

The recent bombings and increased activities of religious extremists have provoked a myriad of responses, both rational and irrational. In the United States people of power tend to react instead of responding. The reaction is normally superficial and immature. They … Continue reading

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Going Beyond the Smoke and Mirrors

Illumination or Elimination Many people who go to a formal meditation retreat want to get something. That something might be relaxation, stress relief, a sense of community, simple silence or even some kind of illumination leading to special insight. There … Continue reading

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The Myth of Original Enlightenment

A person has six properties, six media of sensory contact, eighteen considerations, & four determinations. He has been stilled where the currents of construing do not flow. And when the currents of construing do not flow, he is said to … Continue reading

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One Motif — No Clinging

‘Indeed, the Blessed One is worthy and rightly self-awakened, consummate in knowledge & conduct, well-gone, an expert with regard to the world, unexcelled as a trainer for those people fit to be tamed, the Teacher of divine & human beings, … Continue reading

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Living a Short Distance From Our Body

Click here to receive or newsletter or Check out our Website When I was young, my fondness for reading the great literature of our culture was not something I enthusiastically embrace. I found it tedious and unmanly, certainly not the most macho … Continue reading

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The Power of Words

Click here to receive or newsletter or Check out our Website Dr. Masaru Emoto has experimented on water for more than a decade. He seems to have proven that water can sense, perhaps even comprehend, “see,” and “listen.” It seems, at least … Continue reading

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